healthy

Baked Banana Bread Oatmeal Recipe

Baked Banana Bread Oatmeal Recipe

With the pandemic and writing a cookbook, well things were kinda against me in the whole staying fit area 😀 For an extra helping hand, I started seeing a nutritionist to make little tweaks and help with my sugary urges hehe – not get rid…

Disappearing Zucchini Pasta

Disappearing Zucchini Pasta

Apparently a legend on the internets- I had never heard of this recipe until my coworker brought some in for lunch. Maybe it’s a way to get kids to eat more veggies? But for me it’s simply delicious! It’s great for lunch or to bring…

Sweet Potato Hash for One

Sweet Potato Hash for One

It’s two sweet potato recipes in a row! This one because of an amazing breakfast in Kansas City I had last weekend and the fresh eggs and mushrooms I got from the market yesterday. This recipe is for one lucky person for breakfast, lunch, or dinner-…

Les Mustaches! On the Run!

Les Mustaches! On the Run!

Yesterday in the theme of November/Movember me and my friends ran a 8K in Paris called Les Bacchantes. The only requirement (well besides hopefully finishing the race) was to wear a “stache”. haha! Found one at a Halloween store! And got a surprise mustache for…

Mushroom “Galettes” or How to Cook in an Itty-Bitty Kitchen in Paris

Mushroom “Galettes” or How to Cook in an Itty-Bitty Kitchen in Paris

My kitchen here in Paris is approximately a 113cm x 145cm or 44in x 58in or if we’re talking feet, 3’x4′. Oh and part of this is taken up by the sink/stove top/fridge. But! I thought I would prove to you that size doesn’t matter (that…

My Favorite Sites for Healthy Eating & Fitness

My Favorite Sites for Healthy Eating & Fitness

New years are such a good time to get back on the healthy eating track after lots of treats over the holiday. Some people are pro-resolutions, some are not! I’m neutral. If it motivates you to make a change, I say go for it! Mine…